The doshas - The Tridosha theory

One of the founding pillars of Ayurveda is to consider that all creation is made of 5 elements.
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Pitta

"Pitta" comes from the Sanskrit "pinj" which means "to shine."
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Vata

"Vata" in Sankrit means wind and corresponds to the elements Aether and Air.
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Kapha

"Kapha" comes from the letters "ka" and "pha" which means "water" and "to flourish".
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The harder the struggle, the more glorious the triumph. Self-realization requires a very great struggle.

Swami Sivananda

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